Family Intentional Training for Parents of Determination.

I’m working all over Manhattan with new parents and their babies. Let’s get together and jump on your fitness and health goals today!

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The FitPod mission is to provide parents of young children awesome, full body workouts in an inviting and child-welcoming manner. There is no reason new moms should be sidelined from fitness. On top of creating a foundation of strength and health for new parents, by exposing children to group fitness we seek to set a path for lifelong health by providing early stage exercise awareness.

Parenthood can be overwhelming, but rather than treat early childhood as time to slack on your personal development, you’ve actually got an incredible opportunity to invest in yourself and become an example to your growing child!

Family Fitness

Every Monday and Friday I’m working up and down this island with new parents, join this family with your first session by reaching out here.

Fitness On the Go

Getting to a place can be impossible with a new baby. I get it – I was there too. If you are interested in keeping a fitness habit, finding accountability, but working around your schedule we can set up a 10-week remote challenge where I will have daily workouts and check ups with you around the goals you are working towards. Reach out to me here.